Birch Cove
Reviews
Shop Contact
Founding Story
Transforming
Insights Visual & Sound Well-Being Definitions
About Founding Story Services Transforming Reviews
Birch Cove
Resources Insights Visual & Sound Well-Being Definitions ShopContact
 

Insights

Ideas and perspectives to elevate well-being in business.

 
A Social Media Holiday (6 min read)
A Social Media Holiday (6 min read)
Wellness, Wellbeing, EnvironmentalBirch CoveOctober 7, 2021Wellbeing, Business, Strategy, social mediaComment
The leading cause of stress... (1 min read)
The leading cause of stress... (1 min read)
Wellness, Wellbeing, GiftsBirch CoveSeptember 29, 2021Wellbeing, Business, Strategy, GiftsComment
Are you a good human? (15 min read)
Are you a good human? (15 min read)
Wellness, WellbeingBirch CoveSeptember 27, 2021Wellbeing, Business, StrategyComment
"Well-Being Certified" Airbnb, VRBO and Other Rental Properties (2 min read)
"Well-Being Certified" Airbnb, VRBO and Other Rental Properties (2 min read)
Wellness, Wellbeing, EnvironmentalBirch CoveSeptember 21, 2021Wellbeing, Business, StrategyComment
Are the apps on your phone overwhelming? (1 min read)
Are the apps on your phone overwhelming? (1 min read)
Wellness, WellbeingBirch CoveJuly 23, 2021Wellbeing, Business, Strategy, Gifts Comment
It Takes a Team (1 min read)
It Takes a Team (1 min read)
Wellness, Wellbeing, GiftsBirch CoveMarch 26, 2021Wellbeing, Business, Strategy, GiftsComment
Illuminate Your Relationships in Gifts (4 min read)
Illuminate Your Relationships in Gifts (4 min read)
Wellness, Wellbeing, GiftsBirch CoveFebruary 15, 2021Wellbeing, Business, Strategy, GiftsComment
I'm not a cat (1 min read)
I'm not a cat (1 min read)
Wellness, WellbeingBirch CoveFebruary 12, 2021Wellbeing, Business, Strategy, Remote PresenceComment
Valentine's Day Gifts for Businesses (1 min read)
Valentine's Day Gifts for Businesses (1 min read)
Wellness, Wellbeing, GiftsBirch CoveFebruary 11, 2021Wellbeing, Business, Strategy, Stress & Anxiety, Valentines, GiftsComment
Burnout (20 min read)
Burnout (20 min read)
Wellness, Wellbeing, BusinessBirch CoveFebruary 10, 2021Wellbeing, Business, Strategy, Stress & AnxietyComment
Just Mercy (3 min read)
Just Mercy (3 min read)
Wellness, Wellbeing, BusinessBirch CoveFebruary 8, 2021Wellbeing, Business, Strategy, BooksComment
Defining a successful business (8 min read)
Defining a successful business (8 min read)
Wellness, Wellbeing, BusinessBirch CoveJuly 17, 2020Wellbeing, Business, StrategyComment
Do you recharge yourself as much as your phone? (2 min read)
Do you recharge yourself as much as your phone? (2 min read)
Wellness, WellbeingBirch CoveJuly 16, 2020Wellbeing, mentalhealthComment
Good? or Bad? Who Knows? (5 min read)
Good? or Bad? Who Knows? (5 min read)
Wellness, WellbeingBirch CoveJuly 13, 2020Wellbeing, mentalhealthComment
Your Emotional Business (8 min read)
Your Emotional Business (8 min read)
Birch CoveJuly 1, 2020
What Will July Bring? (5 min read)
What Will July Bring? (5 min read)
Crisis, AntiracismBirch CoveJune 30, 2020Antiracism, Black Lives MatterComment
Cultivate Gratitude, Compassion, and Pride (1 min read)
Cultivate Gratitude, Compassion, and Pride (1 min read)
Crisis, AntiracismBirch CoveJune 25, 2020Antiracism, Black Lives MatterComment
Time to Reflect - Black Lives Matter (10 min read)
Time to Reflect - Black Lives Matter (10 min read)
Crisis, AntiracismSarah ParkinsJune 9, 2020Antiracism, Black Lives MatterComment
Add to Your Toolbox - Stress Management Coping Strategies (8 min read)
Add to Your Toolbox - Stress Management Coping Strategies (8 min read)
Covid19, StressDr. Viktoriya MagidMay 7, 2020Covid19, stress Comment
Sleep Well - Even Through Covid-19 (7 min read)
Sleep Well - Even Through Covid-19 (7 min read)
Covid19, Crisis, SleepDr. Melissa MilanakApril 14, 2020Covid19Comment
Newer Older
 
It’s the weekend. Ready to move? 

Let this be your reminder: movement is energy in motion!

It doesn’t have to be perfect or planned - just move.
Dance, stretch, reach, bend, twirl, or wiggle. Whatever feels good!

💃 Opening the curtain
It’s live! Save 25% off. How? Register or login to your account and off you go. Browse and explore to save on high quality, trusted supplements. Link in bio. Remember to consult your medical practitioner for guidance before making changes or be
Featured Insights & Articles
Mental health delivers BIG business benefits
Apr 11, 2023
Mental health delivers BIG business benefits
Apr 11, 2023
Read More →
Apr 11, 2023
I don't feel happy...
Jan 13, 2023
I don't feel happy...
Jan 13, 2023
Read More →
Jan 13, 2023
Improve your leadership - spend time in nature
Jan 6, 2023
Improve your leadership - spend time in nature
Jan 6, 2023
Read More →
Jan 6, 2023
Walking meetings
Jan 5, 2023
Walking meetings
Jan 5, 2023
Read More →
Jan 5, 2023
Restored through sunsets
Jan 3, 2023
Restored through sunsets
Jan 3, 2023
Read More →
Jan 3, 2023
The beauty of flowers
Nov 10, 2022
The beauty of flowers
Nov 10, 2022
Read More →
Nov 10, 2022
Inconsiderate Marketing (3 min)
Nov 7, 2022
Inconsiderate Marketing (3 min)
Nov 7, 2022
Read More →
Nov 7, 2022
A Retreat: movement, connection and self-reflection
Aug 22, 2022
A Retreat: movement, connection and self-reflection
Aug 22, 2022
Read More →
Aug 22, 2022
The Ethical Capitalist (1 min)
Aug 15, 2022
The Ethical Capitalist (1 min)
Aug 15, 2022
Read More →
Aug 15, 2022
Changing my relationship to sickness (12 mins)
Jul 22, 2022
Changing my relationship to sickness (12 mins)
Jul 22, 2022
Read More →
Jul 22, 2022
This is the moment (1 min)
Jul 20, 2022
This is the moment (1 min)
Jul 20, 2022
Read More →
Jul 20, 2022
Your Sanctuary (1 min)
Jul 18, 2022
Your Sanctuary (1 min)
Jul 18, 2022
Read More →
Jul 18, 2022

#wellbeinginbusiness

SubscribeContact UsTerms